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Meta-programs determine how the brain pays attention to things and what it pays attention to. They represent a form of pattern recognition, whereby your brain attempts to sort through what your body is sensing and experiencing. Some of these habitual thinking patterns become so ingrained in us that we become inflexible, and ultimately the pattern solidifies into a meta-program.

Meta-Coaching Demonstration with Dr. L. Michael Hall

From there, the meta-program appears to run on its own, out of our awareness. Meta-programs are therefore mental programs that run our lives at an unconscious level of awareness, much like a software program that runs a computer. The meta-programs you use to perceive and interact with your world either work for you or work against you. Coaching can assist you in determining whether or not they work for you, and can also empower you to gain greater flexibility.

The goal is to know when a meta-program supports your personal goals and objectives, or when you would benefit from a program upgrade! Meta-Coaching is focused on enabling you to achieve a goal you deeply desire. The objective is to support change. Beginning with an enquiry to determine what you want to achieve, your Meta-Coach draws on the skills of listening, supporting and guiding.

Meta-Coaching | Meta Coaching Singapore

The process involves exploring, questioning, discovering and applying specific techniques, patterns for change and practices to support your clearly defined coaching outcomes. Meta-coaches do not teach, train, or give advice, because we assert that people already have the internal resources they require to develop and succeed. Instead, we use models and processes which empower people to develop and mobilize those internal and external resources, enabling transformation at a deep level.

People can then begin to claim their personal power by thinking for themselves, solving problems, developing their creativity, becoming responsible for themselves, managing obstacles and developing a robust mindset.

Introducing the Meta-Coach Training System

The international Meta-Coach Foundation MCF has a rigorous process for assessing Meta-Coach students against 26 coaching skills and 7 coaching psychology models. Meta-Coaching is one of the powerful frameworks that I use to help my clients achieve their deepest desires, personally and professionally. Facebook LinkedIn. Becoming Conscious.


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Master your mind, body and emotions. What is Meta-Coaching? Why Choose the Meta Path? Meta Coaching Methodology. The Meta-Coaching method is best described as a system grounded in the cognitive sciences, systems theory, self-actualization, and positive psychological techniques. It was jointly developed by Michelle Duval and Dr L. Get A Copy. Paperback , pages. More Details Original Title. Other Editions 1. Friend Reviews. To see what your friends thought of this book, please sign up.

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Transformational Meta Coaching at its best!!!

Muy buen material sobre el coaching y metacoaching. Jan 12, Robison Souza rated it it was amazing. Michael Hall has a great way to show the concepts with practical examples. Mustafa rated it it was amazing Jan 30, Peter Shallard rated it liked it Aug 28, Charles Eduardos rated it it was amazing Jun 29, Sunil Nair rated it liked it May 04, Petra De Wilde rated it it was amazing Nov 30, Deniz rated it really liked it May 04, Sunil Nair rated it liked it May 03, Luca Marcolin added it Sep 02, Geoff is currently reading it Dec 29, Hesham Magdy marked it as to-read Feb 02, Telmo Martins marked it as to-read Jul 26, Jason Swanson marked it as to-read Jan 01, Ivan marked it as to-read Oct 12, Victor Medina is currently reading it Oct 17, Angela Rook marked it as to-read Apr 05, Aida Frese added it Apr 24, Hhhhhhhh marked it as to-read May 26, Ken Guenther added it Jan 15, Audrey Susanto marked it as to-read Feb 28, Sergio is currently reading it Mar 03,